Tuesday, December 30, 2008

Change I Can Believe In? Stop Smoking, Mr. President-Elect!

Atlanta’s Stop Smoking Expert, Sean Wheeler challenges President-Elect Barack Obama to Quit Smoking on World Hypnotism Day - January 4th, 2009. Wheeler will hypnotize 88 smokers to quit the habit for good at a free event in Marietta, GA.

Atlanta, GA -- Certified Clinical Hypnotherapist Sean Wheeler has challenged President-Elect Barack Obama to stop smoking in conjunction with the 5th Annual World Hypnotism Day on January 4th, 2009. Obama recently admitted that he still struggles with the habit to Tom Brokaw on Meet the Press.



Each year, 390,000 Americans die from the effects of smoking, according to the American Red Cross.

“I challenge our next President to set an example for the American people,” said Wheeler, a certified member of the National Guild of Hypnotists. “I think he should take a stand, be a true leader and say to every smoker in America that ‘Yes, we can’ become smoke-free.”

January 4th is the day when hypnosis professionals in more than 20 countries around the world promote the benefits of hypnotism. At this year's seminar in Atlanta, the biggest free stop smoking event in Georgia’s history, anyone - even Mr. Obama - can learn to become smoke-free.

“Many thousands of people have used hypnosis to quit, including some well-known celebrities like Ellen Degeneres and Matt Damon,” Wheeler explained, “it only makes sense that Mr. Obama would use a proven method that would allow him to serve as a role model for the entire country.”

Wheeler is well aware of the implications of such a powerful figure using something as commonly misunderstood as hypnosis.

“Some people might worry I’d try to make him a Republican,” Wheeler laughed, “but hypnosis doesn’t work like that. If it did, I’d try to persuade him to change his mind about the Bailout Bill.”

The free event will take place in the Cabernet Room of the Doubletree Hotel on Windy Hill Rd from 4:00pm to 6:00pm on Sunday, January 4th, 2009. Information on how to register for the event is available at www.purehypnosis.com/worldhypnotismday.

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Sean Wheeler is available for media interviews at 678-488-7362. Members of the press can find more information online at http://www.purehypnosis.com.

About Sean Wheeler

Sean Wheeler is a Board Certified Hypnotist with the National Guild of Hypnotists and the founder of Pure Hypnosis, LLC. He is the author of The Stop Smoking Solution - Atlanta’s premiere Smoking Cessation blog, and his articles have been published all over the web. Additionally, Sean Wheeler has appeared on CNN, CNN Headline News and TBS. He has performed as master of ceremonies, entertainer and speaker at venues including Atlanta’s Fox Theatre, as well as for academic and scientific organizations throughout Georgia and the Southeast.


Study: People continue smoking in bad economy

There's a brief little article from the Associated Press about smoking today.



Looks like some smokers out there are subscribing to the belief that smoking actually relieves stress... when in actuality, at best - smoking temporarily distracts you from the stress you're experiencing. Once the cigarette is put out, the problems (economic and otherwise) remain and you're right where you were before... only less healthy and wealthy.



The truth is that those of you who quit smoking will not only have more cash in your pockets, you'll also be less stressed out. You see, once you no longer have to worry about cigarettes and the effect smoking has on your health, you achieve peace of mind.

Also, if you choose to use hypnosis to quit, you'll learn how to relax yourself and eliminate stress in an easy and practical way. You just won't allow things to bother you as much.

Oh, and you'll save about $2,000 every single year you remain a non-smoker.

Here's the article from the AP:

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OLYMPIA, Wash. -- Financial stress doesn't push people away from smoking. A study shows people are more likely to smoke than quit during an economic downturn.

A survey from the American Legacy Foundation found that 77 percent of current smokers are stressed by the national economy. This stress is causing some people to delay their attempt to quit smoking, and some are smoking more cigarettes than before.

Washington Secretary of Health Mary Selecky says the expense of smoking is a good reason to quit during bad economic times. The state's free tobacco quit line offers free coaching and a supply of nicotine patches or gum.

Since the average cost of a pack of cigarettes is $5.38, Selecky says pack-a-day smokers could save nearly $2,000 by quitting.

12 Tips to Successfully Quit Smoking for New Years

Nice little article from About.com here for you. Click this link to read the 12 tips for yourself. These are all good things to do.

That said, there is a big difference between knowing what to do and actually doing it... which is why hypnosis is so helpful. With a good hypnosis program for smoking cessation, these 12 tips are incorporated into the work done during the session, which allows you to really absorb the ideas at a deeper level and implement them into your life.

We change your awareness and focus, so that you're automatically doing these things (and others) without having to consciously remind yourself all the time.

So take a look at the article and take the advice to heart. For those of you planning to attend my free event on Sunday, January 4th... know that these things will all be integrated into the work we do that day, and will remain with you long after you've left.

Monday, December 29, 2008

How To Prepare to Quit Smoking

Okay, let's say you've picked out a date and decided you're going to quit. Maybe it's my FREE event on January 4th in honor of World Hypnotism Day, maybe you're scheduling a 1-on-1 session with a hypnotherapist, or maybe you're going to try it cold turkey.

Whatever method you choose, there are some important things you should do prior to your target date that'll give you the best chance for long-term success.

The following are essential:
  1. Get rid of all cigarettes, ashtrays, lighters or other items related to smoking
  2. Tell people close to you that you are quitting
  3. Make a decision to give it 100% of your effort


If you are going to be a non-smoker, you have no reason to keep an "emergency pack" of cigarettes hidden away someplace. It's amazing how many people do this, "just in case" they "really need" a cigarette. The truth is that, whatever situation arises, you can get through it without smoking a cigarette.

Additionally, by removing these items from your life, it makes it easier to forget about the habit. The more reminders you have of your former habit, the more you will think about it. The more you think about it, the more likely it is that you'll smoke again.

By telling close family members, co-worker and friends, they'll be less likely to remind you about it or (gasp!) offer you a cigarette. Additionally, you'll want their support and encouragement. If they genuinely care about you, this will come naturally.

Making a decision to be a non-smoker and giving it 100% is absolutely essential to being successful. This means you're not going to "try" to quit smoking, you're going to DO it. By simply realizing that no matter what happens, you're in control of your body and your actions, you become incredibly empowered.

The result is this: when something stressful happens in your life, rather than using it as an excuse to lean on your old crutch, you deal with it - just like every other non-smoker out there. Now matter how upset or anxious you become, trust me, you'll live to tell about it.

Do these three things, and you wil dramatically increase the likelihood of long-term success.

Sunday, December 28, 2008

L.A. Times: Obama and Smoking - Now's Not the Time to Quit?

An amusing editorial from the Los Angeles Times advises Barack Obama NOT to quit smoking now... that he should wait until after he's served as President before giving it up.

Why?

Because the author - Amy Goldman Koss - quit smoking 10 years ago and suffered through the cravings, the mind-battles, the associations and all the other difficulties people encounter when quitting without the right guidance.



I encourage you to read the article, then return to this page and view the youtube videos below. They are interviews I conducted with two ex-smokers who used hypnosis to quit... without experiencing withdrawal, cravings, irritability or weight gain.

Barack Obama is perfectly capable, not only of quitting for good, but also of keeping his composure, sanity and his recently publicized svelte physique.

So read the article for a perspective from someone who did it the wrong way, and then watch the videos below for a perspective from some people who did it the right way - with hypnosis.



FREE Stop Smoking Event is One Week Away!

Just a reminder that the big Stop Smoking hypnosis event - and the 5th Annual World Hypnotism Day - is only a week away.

Now's the time to start counting down... planning things out so you're ready to become a non-smoker. This means that by the time next Sunday arrives, you'll have eliminated all cigarettes, ashtrays, lighters and other smoking items from your home, vehicle and workspace. This will make it easier to forget about the habit after you leave the event.

Plan to feel really good about yourself. Plan to start feeling more relaxed and stress-free. Plan to begin breathing easier. Plan to have more energy. Plan to take 20 minutes a day to listen to a hypnosis CD (which you can pick up at the event on Sunday) for the first 21 days.

But most of all, plan to quit smoking in the most enjoyable way possible... to be focused on what you want rather than what you're giving up... to forget to remember to smoke... and enjoy the benefits of being free from the habit forever.

Pass this on to your friends and let's get a packed house for this big event.

Saturday, December 27, 2008

VA Testing Chantix on Vets Without Warning of Dangers

Here's an article from the Washington Times which details the problems with testing drugs on a very vulnerable portion of the population - veterans of the armed forces returning from duty in Iraq.

The pertinent section to you as the reader involves Chantix, the drug that has been linked to depression and suicide in the U.S., U.K. and elsewhere.

Click here for the full article at the Washington Times.

Here's the portion that pertains to Chantix:

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[President-Elect Barack] Obama, [Rep. Bob] Filner and other lawmakers on both sides of the aisle called for an investigation into a smoking cessation study, which Mr. Peake immediately initiated.

The experiment tracked 240 veterans taking the drug Chantix to examine which forms of counseling were more beneficiary - smoking clinics or through a separate counselor. James Elliott, an Army infantryman who was wounded in Iraq, says the drug caused him to experience a mental breakdown and a showdown with police who used a Taser to subdue him in February.

Mr. Elliott said the VA didn't warn him about new FDA concerns that Chantix was linked to psychotic behavior and nearly 40 suicides until nearly a month after his disturbing incident occurred earlier this year.

The internal investigation confirmed that Mr. Elliott was not alone. It took medical professionals involved in the study anywhere from 16 to 134 days to notify participants taking Chantix about the new warnings.

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As with any mention of Chantix, I will take this opportunity to remind the reader of my personal stance on psychotropic drugs, which is, quite simply, "don't take them." The benefits very rarely outweigh the risks, and there are nearly always side-effects.

As for the ability of a drug like Chantix to assist you with smoking cessation, my advice is more specific: "you don't need it." You can quit smoking on your own, without drugs, patches, gums, lasers, needles or even hypnosis.

You can do it.

When I use hypnosis with my clients, I give to them what some ex-smokers have given to themselves -- a clear awareness of their motivation, along with a focus on the benefits of being a non-smoker. This not only works, it also produces a feeling of accomplishment and self-sufficiency - independence, if you will... that can only be achieved through learning to use the power of your mind.

Those who are successful quitting through other methods do receive the benefits of being smoke-free, which is fantastic. What they don't receive are the benefits of learning just how powerful they truly are when their mind is properly focused.

It's not just getting the results you desire that's important - it's also the sense of pride you feel that fuels your ability to accomplish other things in life that are perhaps even more meaningful.

Saturday, December 20, 2008

Jan 4th Stop Smoking Event Now has a Location!

Alright, we've finally got all the details in place...

My FREE Stop Smoking Seminar in honor of World Hypnotism Day on January 4th will officially take place at (drum roll, please) the Doubletree Hotel on Windy Hill in Marietta!



[crowd cheers]

The above link will take you to contact information at Meetup.com. Here's the official Meetup page where you can register. Do so quickly, as space is limited.



Here are the full details:

Who: 88 Future Non-Smokers
What: Stop Smoking Group Hypnosis Seminar
Where: Doubletree Hotel on Windy Hill (Cabernet Room)
When: January 4th, 2009 @ 4:00pm
Why: World Hypnotism Day
Cost: FREE
Parking: FREE

This is a once-in-a-lifetime opportunity... so register NOW to secure your spot!

More updates will follow as we draw closer to the event.

Wednesday, December 10, 2008

World Hypnotism Day Event... Details Coming SOON

Just a quick update for you here.

The big World Hypnotism Day (WHD) event is coming more into focus by the day. The venue should be decided very, very soon.



It will definitely be somewhere in the southern tip of Marietta, likely Windy Hill Rd... not too far from my home office.

As of this moment, here's what we DO know about this FREE Stop Smoking Hypnosis Event:

Date: Sunday, January 4th
Time: 4:00pm
Location: TBD (Marietta/Smyrna area)
Cost: FREE

This event will include information about hypnosis and how it can benefit YOU... all presented in a very entertaining and non-boring fashion (hey, I'm a comedian at heart). The main event will be the finale - a group hypnosis session that will help the Lucky 88 guests to become non-smokers for life.

I will also be giving away more FREE goodies... including 1-on-1 sessions in my office, hypnosis CD's and more. Basically, if you're a smoker who wants to quit, you have absolutely NOTHING to lose, and EVERYTHING to gain.

So tell all your smoker friends to save the date. Better yet, sign yourselves up at the Meetup.com site we've set up: http://www.meetup.com/Metro-Atlanta-s-Stop-Smoking-Solution/calendar/9279995/.

For more info about World Hypnotism Day: http://www.worldhypnotismday.com/

Check back soon for more updates!

Top 10 Biggest Medical Stories of 2008

This list was compiled by attorneyatlaw.com. My belief is that if anyone knows where legal problems (and the potential for lawsuits) reside, it's a bunch of lawyers!

In any case, #4 on this list should be of special importance to readers of this blog:

4) ANTI-SMOKING DRUG CHANTIX’S DEADLY SIDE EFFECTS

People who took the stop-smoking drug Chantix complained of psychotic, irrational behavior. The negative side effects of the anti-smoking drug Chantix caught the attention of federal drug safety officials. Reports of psychotic dreams and irrational, suicidal behavior in people taking Chantix started pouring in after the former guitarist for Edie Brickell and the New Bohemians was shot and killed while trying to break into the house of a friend. The family of Jeffrey Albrecht blamed his bizarre behavior that night on Chantix, which he had started taking to stop smoking just a few months earlier.

Click here for the complete list.

Saturday, December 6, 2008

Chantix Spam Alert

Before we kick this article off, I will get right to the point: Chantix is very dangerous and NOT a safe alternative for people who want to quit smoking. Here's why:

Top 10 Biggest Medical Stories of 2008 (#4: Chantix's Deadly Side Effects)
FDA Official Video: Warning of Chantix and Suicide
Chantix Label Updated To Warn Of Suicide Risk
Chantix an Antidepressant or a Source of Suicidal Thoughts?
Chantix Suicide a Real Possibility
Widow Sues Pfizer Over Chantix Suicide
Chantix: Miracle Drug Or Dangerous Problem?



Now, you are about to discover just how hard Big Pharma (or their minions) is willing to work to get you to take their drugs... in this case the anti-smoking medication Chantix. What follows here is an analysis and description of what can only be viewed as outright deception (as well as what we have come to know as "spamming").



Do a quick Google search for "Chris James" and Chantix, and you'll find the results quite interesting. This seemingly innocuous blogger appears to have made the same exact post about Chantix (occasionally altered slightly) hundreds and hundreds of times.

Here are some examples:

Chantix, is it really a magic pill? (this is a supposed "acne treatment" blog)
Is Chantix all it claims to be?
Chantix, is it really a magic pill? (this one has a prominent link for penis enlargement)
Is Chantix really a wonder drug?
Is Chantix all it claims to be? (this is a "weight loss" blog)
Is Chantix all it claims to be?
Chantix, is it really a magic pill?
Is Chantix all it claims to be?

These, and hundreds of others, are pretty much the exact same story.

Since smoking cessation is the focus of my practice, and I want to stay informed of the most current news developments in the industry, I have taken advantage of what are known as Google Alerts, which allow you to receive regular updates directly from Google via email on any search you choose (ex. "chantix").

As I monitored the alerts, I began to notice the exact same article - written by the mysterious "Chris James" - appearing over and over again, yet always on different sites. Upon closer inspection, I came to notice that not only were these articles nearly word-for-word identical, the websites/blogs that hosted them weren't actually "real"... meaning, if you click on other articles or links on any of the sites, you'll find generic entries filled with misspellings and grammatical errors.

One of these posts caught my attention because it's on a website named "conversationalhypnotherapy.com." One article I clicked begins as such:

"Directed conversation is done to induce hypnosis in people. It is called a conversationally hypnosis."

Huh??

Later in the article...

"He must submit some questions to let the patient more aware of the things. As an example, “If you are a sole human on the Earth, how it will be like?”

These sentences make absolutely no sense whatsoever. Even if the omitted words were replaced, the sentences would have no intellectual value. I could go on and list more examples, but I'll save you the time. It's clear that these articles were never meant to be read.

They list authors who do not exist... when links are clicked for their websites (example below: www.effective-hypnotherapy.com), you are directed to a page like this:


Clearly, this website does not exist.

Now, the sheer magnitude of this gargantuan effort on behalf of Chantix (or whoever) should stop you in your tracks. Here are the facts:
  • One very pro-Chantix article is being posted hundreds of times all over the internet.
  • The author is attempting to portray himself as an impartial blogger/consumer.
  • Entire websites are being created to make this one article appear legitimate.
  • These websites contain links to other sites that do not exist.
  • The authors of the articles appearing on these websites do not actually exist.
  • Chantix is being marketed by any means necessary.
Here is the point: Chantix is currently being taken by more than 8 million people worldwide. The profits are in the billions. They market Chantix to you via TV commercials with a cute little turtle.



Now, having realized that internet blogs and articles can reach millions more potential customers, they have resorted to the most hated of all marketing ploys - spamming. They deceptively post the same exact article on hundreds of fake blogs all over the internet in the hopes that someone will click on the article and view it as an honest opinion from an individual.

So, who is "they?" Well, all you have to do is ask "who benefits?" Who benefits from you taking Chantix? Well, Pfizer, of course, as well as others who might make a profit from being middle men.



Here is a company facing lawsuit after lawsuit for the damaging effects of its drugs, now promoting a drug that in 2008 has been linked to seizures, violent accidents, depression and numerous cases of suicide. Heck, these lawsuits are so numerous, a quick internet search will show dozens of law firms that actually specialize in lawsuits for users/victims of Chantix.

When deciding what method to use in order to stop smoking, you have to ask yourself - Who is pushing me to use this particular method? What kind of individual is this? Can this person or organization be trusted? Does this person actually exist?

I've always made it clear on this blog that hypnosis is not the answer for everyone, and it in fact is not a magic pill. However, there are no deadly or harmful side-effects to using hypnosis... none whatsoever. Furthermore, the average hypnotherapist doesn't have a fraction of the budget Pfizer has... or the moral ambiguity... that allows it to go to absurd lengths to get anyone and everyone to use its product.

So go do a little search for the mysterious Chris James and see for yourself.

Friday, December 5, 2008

Chantix "The Worst Drug"

Here's another first-hand account of the dangerous psychotic side-effects of the anti-smoking pharmaceutical creation known as Chantix (and Champix in the U.K.).

Click the headline above or the link below for the full story.

Gardena, CA: For some patients, the two words go together all too well: Chantix suicide is not an abstract phenomenon for these people. In fact, it is a very real possibility. Mitchell W. says he was surprised by the Chantix side effects he suffered, especially since he had not experienced any side effects during an earlier round of the anti-smoking drug. While Mitchell did not even attempt to commit suicide, he certainly had thoughts about doing so. Luckily, he recognized what was happening and got help before it was too late. Sadly, some patients do not get help in time, and for their families Chantix and suicide are forever intertwined.



"I actually took Chantix in December 2006, for 3 weeks," Mitchell says. "I guess I didn't take it long enough to notice any problems, but after 3 weeks I was cut off by the government from having it paid for. So then, in 2008—I think I took it in about October—I took Chantix for 5 weeks. By the second week, Chantix made me so tired all day long that all I could do was sit in my recliner with my head back and my eyes closed. Every so often I would try to go to bed and sleep, but it wouldn't let me sleep.

"That went on for weeks and weeks until finally it messed up my sleep cycle so badly that I couldn't sleep at all at night. After 5 weeks of that, I was so depressed I was suicidal. I know all about that because I've been bipolar for 30 years plus, so I made a run into my psychiatrist's office. She took me off Chantix, but because of my HMO, I couldn't check into the psychiatric hospital and keep myself safe until my new meds kicked in."

Mitchell says that it took 3 months until he felt better. "It was 3 months of depression—severe depression. I had thoughts of suicide, of stepping in front of a big rig on the freeway or hanging myself from the bridge. Things like that. I've got 30 years with my illness, so I've learned the triggers and what they mean and how to ignore them."

Click here for the full story.

Thursday, December 4, 2008

FREE Stop Smoking Hypnosis Event on January 4th

Ladies, gentlemen, wannabe non-smokers... here's your chance: get your New Year's Resolutions started off with a BANG in 2009. I'll be offering a FREE event in honor of World Hypnotism Day on January 4th, which is a Sunday... perfect to get your week started on the right foot.



This event will include a group hypnosis session to help all attendees stop smoking on the spot. All who attend will also qualify for a complimentary followup session in my Marietta office. The total value of these services is anywhere from $150-$500 or more, so if you're serious about quitting and your budget is tight, this could be your Golden Ticket.

Check back with this blog for details on time and location, and register for this event here: http://www.meetup.com/Metro-Atlanta-s-Stop-Smoking-Solution/calendar/9279995/