12 Tips to Successfully Quit Smoking for New Years

Nice little article from About.com here for you. Click this link to read the 12 tips for yourself. These are all good things to do.

That said, there is a big difference between knowing what to do and actually doing it... which is why hypnosis is so helpful. With a good hypnosis program for smoking cessation, these 12 tips are incorporated into the work done during the session, which allows you to really absorb the ideas at a deeper level and implement them into your life.

We change your awareness and focus, so that you're automatically doing these things (and others) without having to consciously remind yourself all the time.

So take a look at the article and take the advice to heart. For those of you planning to attend my free event on Sunday, January 4th... know that these things will all be integrated into the work we do that day, and will remain with you long after you've left.