Why?
Because the author - Amy Goldman Koss - quit smoking 10 years ago and suffered through the cravings, the mind-battles, the associations and all the other difficulties people encounter when quitting without the right guidance.

I encourage you to read the article, then return to this page and view the youtube videos below. They are interviews I conducted with two ex-smokers who used hypnosis to quit... without experiencing withdrawal, cravings, irritability or weight gain.
Barack Obama is perfectly capable, not only of quitting for good, but also of keeping his composure, sanity and his recently publicized svelte physique.
So read the article for a perspective from someone who did it the wrong way, and then watch the videos below for a perspective from some people who did it the right way - with hypnosis.
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